12 MINUTE BELLY UP CORE WORKOUT

Easy-to-Follow at home Core Workout that requires 0 equipment! Set:
[1 Min Crunches with 90 Degree Bent Knee // 1 Min Twist Crunches (30 Sec Per Side) // 1 Min Leg Raises // 1 Min Frog Pump // 1 Min Butterfly Sit Ups // 1 Min V-Ups]
X 2 Rounds = 12 Mins

Strengthen your abs with Pro Climber Sasha DiGiulian.